https://www.kathleenbcostello.com/home daily 1.0 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573755234127-0E4AD6X4FBDAFBJR28VA/K+15.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670537275999-YL1HOTP3CHTC6B0VPVDO/yellowhammer.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670537073075-RXSBC7U597YJZ7OQTYJ8/ASO_Brassbirdcards-02-clear.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670537072340-DUQLV7AIG6R47HIZE91A/ASO_Brassbirdcards-12-clear.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670537201148-YX318KEIHGP0D16X2CMN/ASO_Brassbirdcards-15-clear.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430950876-ZYTBND3I45MJ8H7REM9H/kathleenWebsite-2.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430955378-Q73JEYMDX4YROL5TJX8T/kathleenWebsite-3.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430959134-6Y9Z1QUUSYPHASHBZQB3/kathleenWebsite-5.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430961390-R834ATQSG0PVASEQD3WX/kathleenWebsite-6.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430967597-DLXY9LVEGPKS2LVV0O9C/kathleenWebsite-7.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702430972984-O2UJ3C7TP9EFZBW86CZB/kathleenWebsite-8.jpg Home https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/dd5247fc-15f5-498b-8478-6f2851871f63/topazkathleenPilates-5+copy.jpg Home - Pilates Learn more about my Pilates journey here. https://www.kathleenbcostello.com/blog daily 0.75 2021-04-01 https://www.kathleenbcostello.com/blog/returning-to-the-stage-my-experience-performing-again-after-a-year-of-cancelled-concerts monthly 0.5 2021-04-01 https://www.kathleenbcostello.com/blog/my-2020-top-ten monthly 0.5 2021-01-01 https://www.kathleenbcostello.com/blog/my-print-and-note-card-shop-is-live monthly 0.5 2020-11-10 https://www.kathleenbcostello.com/blog/the-upside-of-the-discomfort-zone monthly 0.5 2020-09-21 https://www.kathleenbcostello.com/blog/labor-of-love monthly 0.5 2020-09-07 https://www.kathleenbcostello.com/blog/its-about-time-set-that-audacious-goal-part-ii monthly 0.5 2020-08-25 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1598374580523-RJ2KW2HRP2SP39GUP5I0/20200825_114309.jpg Blog - It’s About Time: Set that Audacious Goal! (Part II) Charles Duhigg’s SMART flowchart from Smarter Faster Better https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1598374673644-C3BT8H6TJE5DKJ1R5CI4/20200825_114447.jpg Blog - It’s About Time: Set that Audacious Goal! (Part II) Goal Mapping from Don Greene’s Fight Your Fear and Win https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1598374780623-Y2J1ZMEUOSGQVZTAX8TJ/20200825_114208.jpg Blog - It’s About Time: Set that Audacious Goal! (Part II) My version of the Pomodoro Technique, developed by Francesco Cirillo https://www.kathleenbcostello.com/blog/its-about-time-the-relationship-between-time-management-and-our-mental-health-part-i monthly 0.5 2020-07-27 https://www.kathleenbcostello.com/blog/letter-to-a-young-musician monthly 0.5 2020-07-13 https://www.kathleenbcostello.com/blog/death-and-loss-in-the-time-of-a-pandemic monthly 0.5 2020-06-29 https://www.kathleenbcostello.com/blog/strong-mind-strong-body monthly 0.5 2020-06-15 https://www.kathleenbcostello.com/blog/america-the-broken monthly 0.5 2020-06-01 https://www.kathleenbcostello.com/blog/the-master-teacher monthly 0.5 2020-05-18 https://www.kathleenbcostello.com/blog/plant-your-own-garden monthly 0.5 2020-06-15 https://www.kathleenbcostello.com/blog/once-upon-a-time- monthly 0.5 2020-04-20 https://www.kathleenbcostello.com/blog/silver-linings-routine-for-the-win monthly 0.5 2020-04-06 https://www.kathleenbcostello.com/blog/beauty-is-contagious monthly 0.5 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https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573775902627-02GHXR44G7DDNWBAL3YH/image-asset.jpeg Musician Bio Flamingo Drawing By Kathleen Costello https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573775938309-U4I0F78TTAT0GODKQPN7/K+23+yellowhammer+drawing.jpg Musician Bio Yellow Hammer Drawing By: Kathleen Costello https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573775920476-J0EY89UJHC39HC5NEZUO/K+22+blue+heron+drawing.jpg Musician Bio Blue Heron Drawing By: Kathleen Costello https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573776116558-7ENAIV53Z5USTCKSZT9K/K+24+1693+strad+drawing.jpg Musician Bio Strad Drawing By: Kathleen Costello https://www.kathleenbcostello.com/contact daily 0.75 2020-01-14 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573775109920-2RZB3EZDJCUXY1AEIEKH/K+1.jpg Contact https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1573775434719-VN1SXZPSTL46HOHDY306/K+11.jpg Contact Photography By: Sara Bill https://www.kathleenbcostello.com/pilates daily 0.75 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/455b0437-c305-4f16-99c6-ec1f939f7767/topazkathleenPilates-1+copy.jpg Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429977554-628G3PO3DG9XVDMN99B2/topazkathleenPilates-4+copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429974643-3G051G4HEZDKROV9H9JC/topazkathleenPilates-3+copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429980414-GFTABDQVD3AYOHUM615S/topazkathleenPilates-5+copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429986680-G2D48GEJAB5D99D62S9S/topazkathleenPilates-7+copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429991048-R6VWJHGN41GRE9BGWZE4/topazkathleenPilates-8+copy.jpg Pilates https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702429985637-WQBQ3HV45J47CW5JMRBH/topazkathleenPilates-6+copy.jpg Pilates https://www.kathleenbcostello.com/alina daily 0.75 2024-03-09 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012020017-AM1L8YEWOT0I450F2NSM/alinaPortfolio1x1-01.jpg Alina's ASFA Portfolio - T Shirt Design https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012018341-PUZD9OSBH5KJQ7PVPIMV/alinaPortfolio1x1-02.jpg Alina's ASFA Portfolio - Seashell Still Life https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012033442-YPED7DYD0KAH3JRXKHTZ/alinaPortfolio1x1-03.jpg Alina's ASFA Portfolio - Glass Still Life https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012038479-BNPF7Y1MFP566H9JAZ1A/alinaPortfolio1x1-04.jpg Alina's ASFA Portfolio - Skeleton Still Life https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012048042-6CVB3WB3WOAM4GF2ITP2/alinaPortfolio1x1-05.jpg Alina's ASFA Portfolio - Knitted Socks https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012053938-YZC25BD1YYPXLZVAQU2Y/alinaPortfolio1x1-06.jpg Alina's ASFA Portfolio - Knitted Gloves https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012062458-CTSC5VYGV0L4DHCQ2U6G/alinaPortfolio1x1-07.jpg Alina's ASFA Portfolio - Abstract Acrylic Painting https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012070387-4U17T4REW8PU1T3GNORO/alinaPortfolio1x1-08.jpg Alina's ASFA Portfolio - Styrofoam Still Life 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https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1710012187189-VG314EFRILA2HVMQYYSF/alinaPortfolio1x1-24.jpg Alina's ASFA Portfolio - Alice Costume Design https://www.kathleenbcostello.com/store daily 0.75 2023-12-13 https://www.kathleenbcostello.com/store/new-inspired-by-prints-and-note-cards monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/fa4ed2af-1c32-42fc-9484-c5feab96bfc6/_storage_emulated_0_DCIM_IonSound_20210715_153819.jpeg Art Store - New! “Inspired By…” Prints and Note Cards - _storage_emulated_0_DCIM_IonSound_20210715_153819.jpeg https://www.kathleenbcostello.com/store/new-sea-turtles-by-alina-negrin monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/6d38cbfa-e0f2-4405-841e-48721ed8e419/IMG_2924.jpeg Art Store - New! Sea Turtles by Alina Negrin - IMG_2924.jpeg https://www.kathleenbcostello.com/store/new-moth-series-female-emperor-moth monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/35185daf-f022-4ae4-b344-a4ae307c6b28/IMG_0538.jpeg Art Store - New! Moth Series: Female Emperor Moth - IMG_0538.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/9a33b8fb-6431-4fe6-8c20-937ad9694f36/IMG_2955.jpeg Art Store - New! Moth Series: Female Emperor Moth - IMG_2955.jpeg https://www.kathleenbcostello.com/store/new-moth-series-giant-atlas-moth monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/4b5d0eaa-810a-4f71-aaae-3aa4cc92ce41/F0F79537-8B95-4E85-A740-426B8A7EFBD5.jpeg Art Store - New! 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Moth Series: Cecropia Moth - IMG_2922.jpeg https://www.kathleenbcostello.com/store/spicebush-swallowtail-decorative-dish-1 monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702428897845-CXHN6G8KKBFOYI0543KS/kathleenWebsite-6.jpg Art Store - Spicebush Swallowtail Decorative Dish https://www.kathleenbcostello.com/store/yellowhammer-decorative-dish monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702428848743-KAEVO3VQ5EO1MZ34O3K9/kathleenWebsite-7.jpg Art Store - Yellowhammer Decorative Dish https://www.kathleenbcostello.com/store/yellowhammer-paperweight monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702428742107-4W6NZBLMLJNM2OICI2TE/kathleenWebsite-8.jpg Art Store - Yellowhammer Paperweight https://www.kathleenbcostello.com/store/cardinal monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702428558464-04BVQA9NHZMTFDV560Y2/kathleenWebsite-2.jpg Art Store - Cardinal https://www.kathleenbcostello.com/store/viceroy-butterfly-decorative-dish monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670535488751-DY2Y2PZNAUZEA2JMDUFS/ASO_Brassbirdcards-09-clear.jpg Art Store - Viceroy Butterfly Decorative Dish https://www.kathleenbcostello.com/store/purple-finch-decorative-dish monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670535445984-XQLJV0FO0G2EHVHNGROR/ASO_Brassbirdcards-10-clear.jpg Art Store - Purple Finch Decorative Dish https://www.kathleenbcostello.com/store/round-red-spotted-purple-butterfly-paperweight monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670535310650-37KBS7FGTWEN2JHV5G25/ASO_Brassbirdcards-06-clear.jpg Art Store - Round Red Spotted Purple Butterfly Paperweight https://www.kathleenbcostello.com/store/mixed-bird-note-card-set monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670535048808-1R118JB0XY8YN6Y1Z11H/ASO_Brassbirdcards-12-clear.jpg Art Store - Mixed Bird Note Card Set https://www.kathleenbcostello.com/store/sweet-home-alabama monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670532963868-YJ528MHB05QAZMCY6QRJ/yellowhammer.jpg Art Store - "Sweet Home Alabama" https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670534201487-X6YH2QLELY6J5NMTPP66/birdcards-11.jpg Art Store - "Sweet Home Alabama" https://www.kathleenbcostello.com/store/hummingbird-paperweight monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1670534856989-YHLTQ0CRU6UKAI7AYYO8/ASO_Brassbirdcards-05-clear.jpg Art Store - Hummingbird Paperweight https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1702428992941-PE6OBHKJLR8T09RMRSKY/kathleenWebsite-1.jpg Art Store - Hummingbird Paperweight https://www.kathleenbcostello.com/store/butterfly-print-set monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637973662109-353HND9URVJOU5KD7Y1K/butterflys-2.jpg Art Store - Butterfly Print Set https://www.kathleenbcostello.com/store/butterfly-notecard-set monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637973343403-5Y73RFLXUP7NJM4NZHVE/butterflys-7.jpg Art Store - Butterfly Notecard Set https://www.kathleenbcostello.com/store/tttfjx86i8jwvd09xx5vwn64qcg36l monthly 0.5 2022-02-05 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637972913194-C55AU0FL72R2UP0NS8DT/butterflys-5.jpg Art Store - Various Butterfly Prints https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637972890329-4IRY090DU76OYYWO4GCX/butterflys-6.jpg Art Store - Various Butterfly Prints https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637972922168-4AUXXXG6EZJBA3IBSJ5W/butterflys-3.jpg Art Store - Various Butterfly Prints https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637972925821-DTWSTNCVEPMAE8Q05VQY/butterflys-4.jpg Art Store - Various Butterfly Prints https://www.kathleenbcostello.com/store/pink-flamingo monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1637971717924-WR2SOPFYC599FF7CJA8V/3FlamingoEMAIL.jpg Art Store - Pink Flamingo https://www.kathleenbcostello.com/store/1693-stradivarius-the-gould-violin monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1606409084202-R6WWDI7QEPTVLIUKBO8K/1stViolinSCAN.jpg Art Store - 1693 Stradivarius "The Gould" Violin https://www.kathleenbcostello.com/store/santa-rosa-artichokes-1 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/0ced2a4d-190b-4ab1-95cc-da8036ffe2d6/1stPlantSCAN+copy.jpeg Art Store - Santa Rosa Artichokes - 1stPlantSCAN copy.jpeg https://www.kathleenbcostello.com/store/purple-finch monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/c7bb1e21-502b-4306-9692-e9e28002fbe1/_storage_emulated_0_DCIM_Screenshots_20211201_222124.jpeg Art Store - Purple Finch - _storage_emulated_0_DCIM_Screenshots_20211201_222124.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1606408598035-64E4NF6SRJ79IRMCA1LL/image-asset.jpeg Art Store - Purple Finch https://www.kathleenbcostello.com/store/custom-artwork-for-events-and-conferences-contact-for-pricing monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1601063797293-0R6NZJGXYFBIWGRD5QWO/SOI+2020-6.png Art Store - Custom Artwork for Events and Conferences (Contact for Pricing) https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1604969601689-ZQZRRMJYY2ADQH0XTITY/UAB+dragonfinal.jpg Art Store - Custom Artwork for Events and Conferences (Contact for Pricing) https://www.kathleenbcostello.com/store/commission-custom-black-and-white-portrait monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1601062935088-C97TJQZBE8PN7PJ0NQIC/Ace3.jpg Art Store - Commission: Custom Black and White Portrait https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1638384277047-6Z8RYKK4IMJMS4SFS02A/20211201_124030.jpg Art Store - Commission: Custom Black and White Portrait https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/1638384291083-39841F1BS2OCHSU0U1F5/20201213_171256.jpg Art Store - Commission: Custom Black and White Portrait https://www.kathleenbcostello.com/inspiredby daily 0.75 2025-11-24 https://www.kathleenbcostello.com/inspiredby/inspired-by-cd-digital-download monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/913e2b61-148c-4cc3-a385-f41aaac87155/ionsoundcover+copy.jpeg “Inspired By…” CD - "Inspired By..." CD (Digital Download) - ionsoundcover copy.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/37ea6bc2-405a-4262-a05d-267e85166d12/backcover2.jpeg “Inspired By…” CD - "Inspired By..." CD (Digital Download) - backcover2.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/022e89b4-56d8-4553-a512-e66f2b22a15f/cdtray.jpeg “Inspired By…” CD - "Inspired By..." CD (Digital Download) - cdtray.jpeg https://www.kathleenbcostello.com/inspiredby/inspired-by-cd-physical-copy monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/751d38ee-f87a-453e-b82a-092133f20740/ionsoundcover+copy.jpeg “Inspired By…” CD - "Inspired By..." CD (Physical Copy) - ionsoundcover copy.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/575691a9-5726-4d28-aa12-f89c5f9603b1/backcover2.jpeg “Inspired By…” CD - "Inspired By..." CD (Physical Copy) - backcover2.jpeg https://images.squarespace-cdn.com/content/v1/5dcd975591a2c1379a138b4e/e5569955-124d-4051-9823-0beadb572306/cdtray.jpeg “Inspired By…” CD - "Inspired By..." CD (Physical Copy) - cdtray.jpeg