Pilates

Kathleen has recently received her certification as Romana’s Pilates trained instructor under the tutelage and mentorship of Linay Smith and Holly Pruell. Her passion and interest in Pilates was sparked several years ago when seeking a solution to chronic stress and injury due to overuse and strain in the professional music industry. Intrigued and encouraged by the holistic approach to body mechanics, overall improvement in quality of life, and true relief from persistent pain and subsequent injury, Kathleen decided to pursue the path of certification as a way of helping others with a similar journey. She currently teaches at Steel City Pilates in Vestavia Hills and Thrive Pilates in Mountain Brook. If you’re interested in working with Kathleen, feel free to contact her through the contact page!